Ndeupi musiyano pakati pekupfupisa nemargarine

Ndeupi musiyano pakati pekupfupisa nemargarine

Kupfupisa uye majarini ese ari maviri emafuta-akavakirwa zvigadzirwa anoshandiswa mukubika nekubika, asi ane akasiyana maumbirwo uye mashandisiro. (mushini wekupfupisa & margarine muchina)

Ingredients:

Kupfupisa: Inonyanya kugadzirwa kubva kune hydrogenated yemafuta emuriwo, ayo akasimba pakudziya kwekamuri. Mamwe mapfupi anogona kunge aine mafuta emhuka zvakare.

Margarine: Yakagadzirwa kubva musanganiswa wemafuta emiriwo, kazhinji hydrogenated kuti asimbise. Margarine inogonawo kunge iine mukaka kana zvimedu zvemukaka, zvichiita kuti ive pedyo mukuumbwa nebhota. (mushini wekupfupisa & margarine muchina)

Maitiro:

Kupfupisa: Yakasimba pakudziya kwekamuri uye kazhinji ine nzvimbo yakakwira yekunyungudika kupfuura margarine kana bhotela. Iine ganda rakatsetseka uye rinowanzo shandiswa kugadzira zvinhu zvakabikwa zvakapfava kana zvinyoro.

Margarine: Yakasimbawo patembiricha yemumba asi inoita kunge yakapfava pane kupfupisa. Inogona kusiyanisa mukugadzirwa kubva pakupararira kusvika kune block form.

(mushini wekupfupisa & margarine muchina)

Kunhuhwirira:

Kupfupisa: Iine flavour isina kwayakarerekera, ichiita kuti ienderane kune akasiyana mabikirwo. Izvo hazvipi kupa chero kuravira kwakasiyana kune ndiro.

Margarine: Kazhinji ine bhotela-kunaka, kunyanya kana iine mukaka kana mukaka wakaoma. Zvisinei, mamwe majarini anorungwa zvakasiyana kana kuti haana kuwedzera kunaka.

(mushini wekupfupisa & margarine muchina)

Kushandisa:

Kupfupisa: Inonyanya kushandiswa mukubika, kunyanya kune mabikirwo panodiwa nyoro kana kuti isina kuchena, senge pie crusts, cookies, uye keke. Inogona zvakare kushandiswa kufinya nekuda kwehutsi hwayo hwepamusoro.

Margarine: Inoshandiswa seyakawachiswa pachingwa kana tositi uye pakubika nekubika. Inogona kutsiviwa bhotela mune akawanda mabikirwo, kunyangwe mhedzisiro inogona kusiyana nekuda kwekusiyana kwemafuta emukati uye zvemukati zvemvura.

(mushini wekupfupisa & margarine muchina)

Nhoroondo Yezvokudya:

Kupfupisa: Kazhinji ine 100% mafuta uye hapana mvura kana mapuroteni. Yakakwirira mumakoriyori uye mafuta akazara, ayo anogona kukonzera kushushikana kwehutano kana akadyiwa zvakanyanya.

Margarine: Kazhinji ine yakadzikira muzana yemafuta akazara kana ichienzaniswa nebhota asi inogona kuramba iine trans mafuta zvichienderana nemagadzirirwo ekugadzira. Mamwe majarini akasimbiswa nemavhitamini uye anogona kunge aine omega-3 inobatsira uye omega-6 fatty acids.

(mushini wekupfupisa & margarine muchina)

Zveutano Zvinotarisirwa:

Kupfupisa: Kukwirira mumafuta anochinjika kana akadzikira hydrogenated, ayo akave akabatanidzwa nenjodzi yakawedzera yechirwere chemoyo. Mapfupi mazhinji akagadziridzwa kudzikisa kana kubvisa trans mafuta.

Margarine: Sarudzo dzine hutano dziripo, kunyanya idzo dzakagadzirwa nemafuta emuriwo emvura uye pasina mafuta ekufambisa. Zvisinei, mamwe majarini anogona kunge achiri nemafuta asina kunaka uye zvinowedzera, saka zvakakosha kuti uverenge zvinyorwa zvakanyatsonaka.

Muchidimbu, nepo kupfupisa uye margarine zvichishandiswa sechinotsiva bota mukubika nekubika, zvine maumbirwo akasiyana, maumbirwo, zvinonaka, uye zvinovaka muviri. Kusarudza iyo yakakodzera kunoenderana neiyo chaiyo resipi uye yekudya zvaunofarira kana zvirambidzo.